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Dates, medjool

Fruits

Gluten-freeLactose-free

Allergens

No allergens declared — this does not guarantee the item is allergen-free, see the note below

Nutrition facts

kcal / 100g277
Protein1.8g
Fat0.2g
Carbohydrates75g
of which sugars66.5g
Fiber6.7g
Sodium1mg

Values per 100g.

Always double-check that an ingredient, product, or meal is actually safe for your own condition — this app cannot verify that for you.

Source: USDA FoodData Central — https://fdc.nal.usda.gov/food-details/168191/nutrients