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Pork, fresh, leg (ham), whole, separable lean and fat, raw

Pork

Gluten-freeLactose-free

Allergens

No allergens declared — this does not guarantee the item is allergen-free, see the note below

Nutrition facts

kcal / 100g245
Protein17.4g
Fat18.9g
Carbohydrates0g
of which sugarsnot available
Fiber0g
Sodium47mg

Values per 100g.

Always double-check that an ingredient, product, or meal is actually safe for your own condition — this app cannot verify that for you.

Source: USDA FoodData Central — https://fdc.nal.usda.gov/food-details/168222/nutrients