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Balsam-pear (bitter gourd), leafy tips, raw

Vegetables

Gluten-freeLactose-free

Allergens

No allergens declared — this does not guarantee the item is allergen-free, see the note below

Nutrition facts

kcal / 100g30
Protein5.3g
Fat0.7g
Carbohydrates3.3g
of which sugarsnot available
Fibernot available
Sodium11mg

Values per 100g.

Always double-check that an ingredient, product, or meal is actually safe for your own condition — this app cannot verify that for you.

Source: USDA FoodData Central — https://fdc.nal.usda.gov/food-details/168391/nutrients