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Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef

Gluten-freeLactose-free

Allergens

No allergens declared — this does not guarantee the item is allergen-free, see the note below

Nutrition facts

kcal / 100g248
Protein17.2g
Fat19.4g
Carbohydrates0g
of which sugars0g
Fiber0g
Sodium68mg

Values per 100g.

Always double-check that an ingredient, product, or meal is actually safe for your own condition — this app cannot verify that for you.

Source: USDA FoodData Central — https://fdc.nal.usda.gov/food-details/169493/nutrients