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Nuts, chestnuts, european, raw, unpeeled

Nuts and seeds

Gluten-freeLactose-free

Allergens

  • Tree nuts

Nutrition facts

kcal / 100g213
Protein2.4g
Fat2.3g
Carbohydrates45.5g
of which sugarsnot available
Fiber8.1g
Sodium3mg

Values per 100g.

Always double-check that an ingredient, product, or meal is actually safe for your own condition — this app cannot verify that for you.

Source: USDA FoodData Central — https://fdc.nal.usda.gov/food-details/170574/nutrients