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Nuts, pine nuts, pinyon, dried

Nuts and seeds

Gluten-freeLactose-free

Allergens

  • Tree nuts

Nutrition facts

kcal / 100g629
Protein11.6g
Fat61g
Carbohydrates19.3g
of which sugarsnot available
Fiber10.7g
Sodium72mg

Values per 100g.

Always double-check that an ingredient, product, or meal is actually safe for your own condition — this app cannot verify that for you.

Source: USDA FoodData Central — https://fdc.nal.usda.gov/food-details/170592/nutrients