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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw

Legumes

Gluten-freeLactose-free

Allergens

No allergens declared — this does not guarantee the item is allergen-free, see the note below

Nutrition facts

kcal / 100g378
Protein20.5g
Fat6g
Carbohydrates63g
of which sugars10.7g
Fiber12.2g
Sodium24mg

Values per 100g.

Always double-check that an ingredient, product, or meal is actually safe for your own condition — this app cannot verify that for you.

Source: USDA FoodData Central — https://fdc.nal.usda.gov/food-details/173756/nutrients