Back to ingredients
Tofu, hard, prepared with nigari
Legumes
Gluten-freeLactose-free
Allergens
- Soybeans
Nutrition facts
| kcal / 100g | 145 |
| Protein | 12.7g |
| Fat | 10g |
| Carbohydrates | 4.4g |
| of which sugars | not available |
| Fiber | 0.6g |
| Sodium | 2mg |
Values per 100g.
Always double-check that an ingredient, product, or meal is actually safe for your own condition — this app cannot verify that for you.
Source: USDA FoodData Central — https://fdc.nal.usda.gov/food-details/174291/nutrients